The course

• Start and finish: Platja Gran – Cadaqués
• Distance: 1500m
• Terrain: Mediterranean sea
• Water temperature in October in Cadaqués:
  • Max: 21.2°C / 68°F
  • Avg: 18.5°C / 65.3°F
  • Min: 15.9°C / 62.7°F
• Ambiance temperature in October in Cadaqués:
  • Max: 25ºC /  77ºF
  • Avg: 18ºC / 64,4ºF
  • Min: 7ºC / 44,6ºF
• First man: 9:19 h (0:19 h)
  First women: 9:23 h (0:23 h)
  Limit time: 9:59 h (0:59 h)

• SGRAIL SwimCap
• Shower
• Timing
• Provisioning arrival
• Route assistance
• Emergency point
• Changing point
• WC (WC 1, WC 2)
• FUN

SUNDAY

• BUS DEPART TO CADAQUÉS
  Site: LA COPA – GIRONA 
  Time: 6:30 h
• CADAQUÉS ARRIVAL
  Site: PLATJA GRAN – CADAQUÉS
  Time: 8:00 h
• TRANSITION 1 PREPARATION
  Site: PLATJA GRAN – CADAQUÉS
  Time: 8:00 – 8:45 h
• START SGRAIL 100
  Site: PLATJA GRAN – CADAQUÉS
  Time: 9:00 h
• FIRST MAN TO ARRIVE
  Time: 9:19 h
• FIRST WOMEN TO ARRIVE
  Time: 9:23 h
• LIMIT TIME TO ARRIVE
  Time: 9:59 h

• Aid Station (in the race): 0
• Aid Station in Transition 1
  Site: Platja gran – Cadaqués
• Aid station product
  Drink: water and MAURTEN drink
  Food: sweet and salted products

Start: Platja gran – Cadaqués
Finish: Torre desvern – Celrà

• Real distance: 86,4 km
  Accumulated height gain: +1.050 m
  Accumulated height loss: –980 m
  Maximum altitude: 441 m
  Minimum altitude: 0 m
• Terrain: Cap de Creus and Plana de l’Empordà
  Track: 80 km
  Road: 6 km
• Aid Stations
  A1 – km 34,3 Castelló d’Empúries
  A2 – km 68 Jafre
• First man: 12:00 h (2:41 h)
  First women: 12:34 h (3:11 h)
  Limit time: 15:49 h (6:00 h)
• Ambiance temperature in October in Cadaqués:
  Max: 25ºC /  77ºF
  Avg: 18ºC / 64,4ºF
  Min: 7ºC / 44,6ºF
• Ambiance temperature in October in Girona:
  Max: 20ºC /  68ºF
  Avg: 17ºC / 62,6ºF
  Min: 5ºC / 59ºF
• GPS route (without marks)

38 to 40mm tires for technical people 45mm tires for non-technical people

MTBs are allowed too

SUNDAY

• START – GRAVEL
  Site: PLATJA GRAN – CADAQUÉS
• FIRST MAN TO ARRIVE
  Site:TORRE DESVERN – CELRÀ
  Time: 12:00 h
• FIRST WOMEN TO ARRIVE
  Site: TORRE DESVERN – CELRÀ
  Time: 12:34 h
• LIMIT TIME TO ARRIVE
  Site: TORRE DESVERN – CELRÀ
  Time: 15:49 h

• Aid Stations in the race: 2
  • A1 – km 34,3 Castelló d’Empúries
  • A2 – km 68 Jafre
• Aid station in Transition 2
  Site: TORRE DESVERN – CELRÀ
• Aid station product
  Drink: water and MAURTEN drink.
  Food: sweet and salted products

• Transportation for the Bike Girona – Cadaques    & Celrà – Girona included!!!
• Personalized bib number
• Timing
• Intermediate aid point
• Provisioning arrival
• Route assistance
• Emergency point
• Changing point
• WC

Start: Torre desvern – Celrà
Finish: La Comuna – Girona

• Real distance: 10,4 km
  Acumulated height gain: +320m
  Accumulated height loss: –320m
  Maximum altitude: 360 m
  Minimum altitude: 0 m
• Terrain: Massís de les Gavarres
  Track: 8 km
  Road: 2 km
• Aid Station
  A1 – km 4,4 Sant Miquel Castle
• First man: 13:05 h (0:50 h)
  First women: 13:44 h (0:55 h)
  Limit time: 17:59 h (2:00 h)
• Ambiance temperature in October in Girona:
  Max: 20ºC /  68ºFAvg: 17ºC / 62,6ºF

  Min: 5ºC / 59ºF

• Marked route

SUNDAY

• START – TRAIL RUNNING
  Lloc: TORRE DESVERN – CELRÀ
• FIRST MAN TO ARRIVE
  Lloc: LA COMUNA – GIRONA
  Time: 13:05 h
• FIRST WOMEN TO ARRIVE
  Lloc: LA COMUNA – GIRONA
  Time: 13:44 h
• LIMIT TIME TO ARRIVE
  Lloc: LA COMUNA – GIRONA
  Time: 17:59 h

• Aid Station in the race: 1
  • A1 – km 4,4 Sant Miquel Castle
• Aid station product
  Drink: water and MAURTEN drink.
  Food: sweet and salted products

• Personalized bib number
• Timing
• Intermediate aid point
• Provisioning arrival
• Route assistance
• Emergency point
• Changing point
• WC
• FUN